Our Soups
Enjoy a culinary journey throughout Italy!
Sicilian Spicy Green Lentil: Bold, Bright and Rooted
in Tradition
Inspired by the sun-drenched kitchens of Sicily, this Sicilian Spicy Green Lentil Soup is a vibrant fusion of flavour and wellness. Hearty green lentils and nutrient-rich spinach are simmered with a bold blend of garlic, turmeric, fennel, and onions—each bringing its own anti-inflammatory benefits and earthy depth. A kick of red chili adds just the right amount of heat, delivering that signature Sicilian warmth in every spoonful. Naturally vegan, non-GMO, and free from oil, gluten, grains, sugar, and anything artificial, this clean and comforting soup is as nourishing as it is delicious. With only 50 calories per serving, it's more than just a meal—it's a feel-good ritual rooted in centuries of wholesome Sicilian tradition.
Ingredients: Water, Onion, Tomato, Green Lentils, Celery, Carrot, Garlic, Spinach, Red Pepper, Paprika, Fennel Seed, Turmeric, Red Chilli, Marjoram, Thyme, Rosemary, Sage, Savory, Oregano, Basil, Parsley, Black Pepper, Sea Salt, Citric Acid
Tuscan Creamy White Bean: Rustic, Heartwarming, Nourishing
With each spoonful of this Tuscan Creamy White Bean Soup, you're transported to a cozy kitchen in the hills of Tuscany, where the aroma of fresh rosemary, garlic, and slowly simmered onions fills the air. Creamy white beans and vibrant kale are gently stewed with fragrant herbs, creating a rich, velvety, soul-soothing bowl of comfort that feels like home. Crafted with care and rooted in simplicity, it’s a celebration of wholesome ingredients and old-world tradition—clean, nourishing, and made without oil, gluten, grains, sugar, or anything artificial. Naturally vegan and non-GMO, it’s more than a meal—it’s a warm embrace from the heart of Italy.
Ingredients: Water, Potato, White Navy Beans, Onion, Celery, Carrot, Roasted Pepper, Garlic, Kale, Nutritional Yeast, Marjoram, Thyme, Rosemary, Sage, Savory, Oregano, Basil, Parsley, Sea Salt, White Pepper, Citric Acid
Sardinian Minestrone Chickpea: Inspired by Longevity. Crafted for Wellness.
From the heart of Sardinia’s famed Blue Zone—where living past 100 is simply part of the lifestyle—comes this vibrant Sardinian Minestrone Chickpea Soup, a modern nod to one of the world’s most nourishing culinary traditions. Bursting with hearty chickpeas, sun-ripened tomatoes, tender zucchini, carrots, celery, and fresh basil, each spoonful is steeped in the flavours of the Mediterranean and the wisdom of generations. Made with purpose and purity, this plant-based classic is naturally vegan, non-GMO, and completely free from oil, gluten, grains, sugar, and artificial ingredients. At just 45 calories per serving, it's not only clean and satisfying—it’s a daily commitment towards a long, healthy and happy life well lived.
Ingredients: Water, Tomato, Onion, Chickpea, Carrot, Celery, Zucchini, Spinach, Garlic, Fennel Seed, Marjoram, Thyme, Rosemary, Sage, Savory, Oregano, Basil, Parsley, Black Pepper, Sea Salt, Citric Acid
REVIEWS
"Casalinga Foods has completely changed my lunch game. The Sardinian Minestrone Chickpea Soup is the perfect texture, and every flavour feels thoughtfully crafted. It’s gourmet, premium soup without the fuss.”
– Nate D.